Rootsong Yoga Retreat
May 19-21
Saturday May 20th
10:00-12pm Guest Arrival and Check-in
12:00 pm Luncheon by Chef Stef
1:00-3pm Decompress/Siesta
12:30 & 2:00 Optional Acupuncture Individual Treatment with Rachel. 1:30pm Available Individual Reiki/Tarot Session with Stef
3:15-4:30pm Yoga Asana with Karma
4:15-5:30 pm Group Acupuncture and Guided Meditation with Rachel and Karma (Included, Optional)
6:00pm Dinner by Chef Stef
7:30pm Available Individual Reiki/Tarot Session with Stef
8:15-9:30pm Yin Yoga with Karma
Release, Restore, Rest
sunday
Sunday May 21st
8:30-9:00 Self-care light breakfast buffet
9:30-10:45am Yoga Asana with Karma
10:45- 11:30am Group Acupuncture and Guided Meditation with Rachel and Karma (Included, Optional)
11:30am Brunch by Chef Stef
12:15pm Available Individual Reiki/Tarot Session with Stef. 1:00-2:30 pm.
Optional to Join Circle Ceremony with Esther Tzoumas.
1:00-4:00. Option to Relax and Commune with Self and Nature
4:00pm Sunday Supper by Chef Stef
4:30pm Available Individual Reiki/Tarot Session with Stef
5:30-6:00pm Guided Meditation and Wrap-up Circle
6:00pm Guest Departure