May 20-21 Rootsong Yoga in the Catskills!
Breathe fully into Spring and Summer. Nourish yourself with Rootsong Yoga May 20-21 in the Catskill Mountains of upstate New York. This immersive experience of over 60 hours off the grid will give you a reset moment just when its called for! Join us at Seva Foundation's retreat center, three hours north of NYC, in a cherished nook of nature where your cell phone will not have reception and there is no wireless! Just the vibrations of the many flowers and medicinal herbs who are the main inhabitants of the Seva land where we will be guests. An introduction to the flora is included in your stay.
Karma Mayet will lead a series of three 75 minute Hatha Yoga classes designed to strengthen your foundation and challenge your imagination as we enter a new season of life.
Enjoy daily vegetarian meals provided by Chef Stefanie Kelly, curated to nurture your mind, body and soul.
Receive another subtle and powerful level of healing with Acupuncturist Rachel Esquilin, L.A.c. During the savasana/final resting pose of each group yoga practice, Rachel will offer auricular acupuncture to all who would like to receive it, at no additional cost. This post-practice restorative time will be accompanied by a guided meditation with Karma.
Also available are limited private sessions of Acupuncture with Rachel and Tarot or Reiki treatment with Healer/Chef Stefanie Kelly. When you finalize your registration payment, you'll be asked if you'd like to book a private session. If so, scheduling and other info will be included in your retreat confirmation email.